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Oakmead Clinic

Hi, I'm Helen from Oakmead Clinic. 

  • Are you fed up with your health issue?
  • Are you stuck with where to get started?
  • Have you tried everything already?
  • Is that long-term problem getting worse?

I work with people who want to improve their health, manage their weight, boost their energy and look and feel their best every day. Using a foundation of good nutrition with simple, easy steps, I work with a range of natural therapies to support you in achieving what you need. 

The therapies I provide are listed under the menu heading. I also provide a number of special packages (identified below) using an optimum mix of my therapies to address the issues identified.

 
 


More about us 


 
DNAFit

A new path to fitness?

Why not work with your genes instead of against them.

 
Learn more

or call...

01249 704435

Gut Reaction

Common digestive problems ?

We will put you back in control again.

 
Learn more

or call...

01249 704435

Zest4life

Fed up of being tired and overweight?

Learn the ground rules for feeling great and losing weight…

 
Learn more

or call...

01249 704435

Vitality

Are you stressed out and worn down?

Reclaim your energy and regain your ‘cool’.

 
Learn more

or call...

01249 704435

 

Clinic hours

 
Monday - Friday 8am - 8pm
Saturday 8am - 1pm

Telephone & Skype consultations


Too far to travel? Skype and telephone consultations available.

AAMETASK
 
Testimonial

What our clients say...

I have had the pleasure of being coached by Helen on several occasions and liked her approach which was friendly and personable, yet very effective. Helen’s questions got to the heart of the matter and stimulated my thinking. I always left the sessions with a clear mind and a focused target of what I needed to do and what I wanted to achieve.

-I.H.

Testimonial - Nutritional 2

What our clients say...

Before I visited Helen, I was suffering from periodic bouts of mild-depression, fatigue, anxiety and digestive problems. I was unsure what the nutritional therapy techniques would do for me and, I must say, a little sceptical but thought it worth trying. However, I slowly began to improve and am now able to track the link between certain types of foods to mood and digestion. I know we all read about these things in magazines/newspapers and are bombarded with conflicting information but Helen makes sense of this and has helped me to gain confidence about how I can manage my diet and well-being in a way that works.I still have a way to go but I really want to thank you Helen and Oakmead for all you have done so far. I will without reservation, be recommending you and your practice to my friends and family if they really want to make improvements to their health and well-being.

-K.H.


What our clients say...


" I found Helen to be very approachable and I was very happy with the advice I received. I learned a lot about myself in the process. My digestion is much better and I have now have less anxiety following the nutritional therapy advice I received. I recommend Helen's services and have done so to my friends/ family."

- Richard Kingsman

Testimonial - EFT 2

What our clients say...

I have found the introduction to E.F.T very interesting and useful. You encouraged me to go at my own speed and gave full and demonstrative explanations. Finding the right words to use was the most thought provoking part and you were able to help me pinpoint the essence of what I needed to tap for at this time. 
 
I find it very helpful at the beginning of the day to concentrate and work out what I need to get done. The exhaled breathe is very calming. 
 
Thank you for the experience. I intend to keep using E.F.T and would be very happy to recommend you to anyone who expressed an interest. 

-L. R-R

Testimonial - kinesiology

What our clients say...

After 18 months of unpleasant symptoms, partly caused by medication, Helen has helped things improve greatly. I feel I am now well on the way to regaining my previous health. I strongly recommend Oakmead clinic.

-F.B.

Testimonial - listening program 1

What our clients say...

I was a little sceptical that The Listening Programme could be beneficial to an adult musician, but I’m now half way through the programme and can honestly say it has already made a difference in many ways. I am calmer and less stressed and the monotone voice that was a trademark of my fatigue has gone for good. I look forward to listening every morning – it sets me up for the day.

-M.K.

Testimonial - listening program 2

What our clients say...

As a Paediatric Occupational Therapist and Mum to a 6 year old, I have used The Listening Program for the past 16 months with the children on my case load and my own child. I have found it to be a valuable tool that all therapists should have in their therapeutic tool box. Within a few weeks of using this programme, teachers, parents and myself included noted significant improvements in their children’s concentration, attention and auditory skills

-Anon

Testimonial - primitive reflex

What our clients say...

I had never heard of primitive reflexes but I knew my daughter did things differently from other children. She had a lot of difficulty making friends, and was clumsy and fidgety. Her school teachers didn’t seem to understand the issues. It was so reassuring to find out what was happening inside her head, and then start work on helping her solve some of those problems. It’s making her feel better – and me too as now I know it’s not due to poor parenting. Well done, Oakmead. If only I’d found out about you a few years ago!

-E.A.

Testimonial - Diet Trial 1

What our clients say...

Hi Helen. Just wanted to say thanks so much for allowing me to take part in the diet trial. I know I am much more aware of my food choices for myself and my family. The sessions were informative and interesting and during my weekly shopping trips you are never far from my thoughts. 

-K.S.