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"Brilliant treatment & positive results from Helen at Oakmead Clinic & finally real hope I can get my sons Chronic fatigue problem solved. I would highly recommend this clinic."
"I have seen other nutritionists who have very set ideas & restricted my diet. This made me quite stressed as I like eating out & couldn’t find anything on a menu that I could eat ! Helen has a completely different approach, she actually listened & offered solutions which really related to my needs & were sensible. My condition is much improved after only 3 sessions. Helen is very approachable & easy to get on with, highly recommended"
“I feel better all over, mentally fitter, and physically slimmer. I feel less overwhelmed and have a sense of being able to cope. I'm looking forward to continuing my work with Helen - my physical ailments are better, feel more manageable."
"I wanted to lose weight so did the Zest4Life course. It was so interesting and I learned so much about how your body works with the right foods. I am loving the new way of eating. It’s like nothing I’ve done before and I am losing weight steadily without even trying. I haven’t even had to deprive myself of anything! I feel fantastic and I can’t wait to do the other courses she has to offer. Helen is so knowledgeable and engaging and you can tell she truly loves what she does. She’s an inspiration and I would highly recommend her to anyone."
I came to healthcare from a stressful, high-level job with too many demands and not enough hours in the day – familiar to many. My own health had suffered for many years, but I struggled through because my family needed even more support. My son had digestive issues since birth and crashing chronic fatigue. Every day was a ‘duvet day’. My daughter had meningitis at 8 weeks old which left her with mild learning difficulties but very little support through the schooling system.
The final straw came when my husband became seriously ill after a bout of food poisoning. In the space of only a few weeks he descended into depression. A locum doctor prescribed prozac, and after taking just 1 tablet he became suicidal. When I was at work, I phoned him after each meeting – not just to give him a bit of moral support but to see if he was still alive. I gave up work within weeks and became a full time carer for my family.
I had learned a lot about health and the body through the years with various specialists and doing my own research. I was frustrated that none of these experts could really make a significant difference. They gave me standard answers that didn’t really seem to address my individual needs – they didn’t join the pieces together. I always felt there had to be answers there, somewhere.
I was explaining the latest chronic fatigue approach to someone when they said: “You know so much about all this, why don’t you become a practitioner yourself?”
So I did. I formalised my knowledge with a range of qualifications to provide the sort of personalised service I always looked for, but could never find.
Whether you’re looking for an energy routine to cope with jet lag or you are interested in the latest news on diabetes, you’ll find lots here to grab your attention…
Research by Cornell University in America has identified consistent differences in gut bacteria and inflammatory markers in the blood of people with chronic fatigue syndrome compared to those without the syndrome. This...
We are often told that to feel good and keep healthy, we need to do more exercise but in January the gyms are full of well-intentioned people who go for one or...
Kinesiology is based on the principle that muscles, organs and glands are connected by a network of energetic channels that are often referred to as meridians. Emotional or physical stress can disrupt...