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Blog – Oakmead Clinic
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Confused about What to Eat?

Did you know that it’s Allergy Awareness Week between April 23 to April 29 this year when Allergy UK works hard to continue to raise awareness around allergies. An allergy is a response...

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Do You Know What To Eat?

NUTRITIONIST Helen Adams has published her first book to help those with allergies, food intolerances and sensitivities to make healthy food choices. “I Don’t Know What to Eat? – the Definitive Guide to...

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Getting Back your Zest4Life!

Are you burned out, stressed out, exhausted and overweight? Have you tried dieting before, but somehow the weight always seems to come back again? I work with people who are fed up with being...

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