"I am now much more aware of my food choices for myself and my family. During my weekly shopping trips you are never far from my thoughts."
"I had a taster consultation and the advice that Helen gave me prompted me to sign up for her Zest4life course. I saw immediate results and felt better than I had in 5 years. Helen is knowledgeable and has inspired and steered me to lose weight and eat healthily."
“I have consciously turned my back on fast, convenience food and have put an exercise programme together. I already feel better and am a big advocate of the programme .”
"Helen’s consultation blew me away. The thoughtfulness and care not to mention the many resources that Helen gave me were priceless. I had failed to notice my own health but thanks to Helen I am now back on track. I’m very grateful to have met Helen"
"After 18 months of unpleasant symptoms, partly caused by medication, Helen has helped things improve greatly. I am now well on the way to regaining my previous health. I strongly recommend Oakmead Clinic."
"I was coached by Helen and liked her approach which was friendly and personable, yet very effective. Helen’s questions got to the heart of the matter and stimulated my thinking. I always left the sessions with a clear mind and a focused target of what I needed to do next."
"I was unsure what nutritional therapy would do for me and initially was sceptical. I began to improve and am now able to track the link between foods and symptoms. Helen has helped me to understand how I can manage my diet and well-being in a way that works."
“The two classes I attended were excellent. You know your stuff and how to get the points across in an engaging way”
"I found Helen to be very approachable and I was very happy with the advice I received. My digestion is much better and I have now have less anxiety. I recommend Helen's services."